Blog

Oh, hey there!

I’m so glad you’re here. I’ve created this little space to share my journey, how-tos, and tips with you on all sorts of things from nutrition, yoga philosophy, techniques, sustainability, and so much more. My goal is to create practical and digestible content that makes yoga feel more approachable no matter where you are on your journey. So settle in with your favorite beverage and let me encourage you to take one simple step each day towards a healthier and more grounded you!